- Nov 6, 2023
- 3
- 0
Hi!! I was at cheer practice tonight and I was throwing backhand springs on a trampoline/tumble track. I have a very big trust problem with mental side when it comes to backhand springs. Well I was threw one and I was going for another when i closed my eyes and I twisted my body. Well I didn't pick up my feet and i twisted.I fell on myside really weirdly and I started to cry. Not to sound bratty but i don't usally cry I usally toughen up, take it and move on but he second I twisted I know it was over. I layed on the floor for a few minitues and just started to cry. Well i got up and i could barely walk and my lower back on the left side. I have to dig my fingers in my back just because i can't walk without having pressure. The pain in my left leg when i dont have pressure in it is excruciating. I got off of cheer about 2 hours ago I am laying in bed with a heating pad glued to my back and I AM NOT getting up again. Any tips??