In level 4, is it legal to do a whip layout? (flip flip combo).. on the usasf website it says no for standing but in running it doesn't mention...
Could someone please tell me how or why the outside pyramid groups move from 2:16-2:18 is legal? I love it but would hate to get an...
I hope someone could help me...
My girls are doing a backbend in a prep level stunt.
Is that legal???
Thanks in advance.
Just wondering if anyone else does the legality quizzes on the usasf rules website? I like to do them but never have anyone to chat them over with!
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