All-Star Kick Fulls & Kick Doubles...

[mommy2mygirls]

Any advice on drills for these?

The problem is that she is full kicking (half way around) instead of kick fulling...

She says she KNOWS what she is supposed to do, she just can't get her body to do it. It has been a full season of trying to figure it out and she is BEYOND frustrated... any links, videos, drills, advice, etc welcome!

 

[alexandra_ashleigh]

I suggest kicking her knees

 

[mommy2mygirls]

So help ful always!!

 

[SarahS]

Here are a couple of threads that have good advice
Kick Fulls | Fierce Board - We Talk Cheerleading
Kick Doubles | Fierce Board - We Talk Cheerleading

 

[CoachMandiCF]

Does your gym have a tumble track? If so, have her go on there and throw them on to a mat/pit. She can perfect the kick over and over again and then add in the full/double. Good luck!!!