Leaning Forward In Toetouch

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Jun 17, 2011
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I need advice please :)
When I do my toetouch, it's level, and relatively high, but i drop my chest! I have been trying to for the last year to correct this but I can't. Does anyone have any exercises/drills i could do to help fix this?
 
do t-jumps with your chest up and then do spread eagles. Then slowly add height to your jumps as you keep your chest up. I had the same problem too but this helped me! Having your chest down is kinda a cheat fr making your jumps higher but they really will look better and get higher if your chest stays up! Goodluck:)
 
This is gonna sound weird and it will take some getting used to but think sit into your jumps. Not chest up but sit. It will automatically get your chest up you will just have to snap down your legs quicker. So sit into your jumps if that makes any sense lol
 
I always focus on keeping my chest parallel with the wall in front of me. And I think bring my legs to my torso not bring by torso to my legs.
 
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