Lower Back Pain

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Sadiegrace

Original Poster
Aug 7, 2019
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Hi! I’ve been having lower back pain for a while, everytime I tumble my spine feels so compacted. It’s my left lower back with pain in my spine at the bottom. Mainly when I arch / land in tumbling, I was wondering if I should go to the doctor or if any other cheerleaders have had the same issue?
 

Lisa Seye

Cheer Parent
Oct 26, 2013
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Hi! I’ve been having lower back pain for a while, everytime I tumble my spine feels so compacted. It’s my left lower back with pain in my spine at the bottom. Mainly when I arch / land in tumbling, I was wondering if I should go to the doctor or if any other cheerleaders have had the same issue?
Yes. Go to the doctor. Others have had back issues and the best advice is get checked out. Go to doc and go to physical therapy as well.
 
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