- Feb 14, 2010
- 589
- 1,050
Hello everyone! Being underneath college pyramids as a shoulder stand rips my shoulders apart. I haven't found any good hacks on how to protect and/or heal this problem in my time cheering yet and thought this would be a good place to ask. I've tried bandages, Neosporin-type ointment, gauze, etc., but nothing seems to withstand the dreaded shoulder stand. Any advice would be great so I can stop crying in the shower and bleeding through my shirts lol.