Standing Full And Two/three To Full Drills And Advice

Welcome to our Cheerleading Community

Members see FEWER ads... join today!

How old were you when you got your full?


  • Total voters
    26
Hey, my advice is to work on it on the tumble track! It reminds you to set and use your technique. But don't get use to that height because you will have to push and go harder on the ground! ake sure you do twisting drills like candle stick twists and work on your core. The stronger your core, the easier the twisting and fulls will be! Make sure your not twisting off the ground and that your going into your layout first :) Hope this helps!
 
2/3 to ful: Keep your handsprings quick(keep your hands moving), tight, and strong. It will help alot with giving you momentum for your full.
 
Back