Orange Juice

Original Poster
Sep 1, 2021
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Athlete
For some background, I am new at cheering and never cheered as a kid or go to a private gym. I am a flyer and it is my second season cheering for my high school team, and today I got up into an extension for the first time. I had tried before with other less experienced bases, but the stunt wouldn't go up. Today we got stunt groups for games and I was paired with 2 more experienced bases and the stunt went all the way up on the first try with no huge issues.

My stunt group and I did notice that I was shaking a little though. Some of it might have been nerves since every other time I had tried to go up to extension with my other group, it would fall, but I think part it of came from squeezing really hard in order to stay tight. Is there something I can do to tremble less in the stunt?
 
Feb 12, 2020
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THE GYM
Role:
Athlete
Keep ur ankles squeezed tight together, and try to avoid your ankles from rolling and that might help. Also be confident! Now that you have hit one, you know u got this and you cna be ready to kill it next time ur in the air! Hope this helps :)
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From an experienced flyer
 

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