All-Star Tumbling Help

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Dec 29, 2010
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Hey everyone,
I want to get my tumbling skills up, what conditioning will help?
also
What drills can I do to get more power out of my standing back handsprings?
:)
 
debbie loves website ^ is amazing but also hand stand snap downs. It works on blocking from your shoulders and rebounding with two feet like you would after a bhs.
 
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