My daughter, who is turning five this month was previously in gymnastics and has now been in a tumbling class for her age group at a local All-Star gym the past year. She really enjoys her class and wants to practice at home. We already have a trampoline, I am looking for recommendations for a...
Heeey,
2 weeks ago I broke my thumb doing a basket catch (base). The Doc gave me a splint for the next 1 1/2 weeks until I get it of. Luckly I dont have any pain anymore and doing the splint change a few days ago I could move the thumb pretty normal. So I´ve got hope to return to pratice soon...
We are a micro gym, so when even one athlete is absent, it affects the whole team. Last year we had a least one girl asking to sit out at practice for one reason or another. It was usually a headache or undiagnosed injury. Of course not wanting to further an injury, they were allowed to sit out...
I’m a base on my cheer squad but my coach thinks I should be a flyer. I’m ok with balancing once I get in the air but I always loose my balance in the pushing up from a squish to a prep. Any suggestions for practicing balance while riding this WITHOUT BASES? Thank you!
We’re putting together a parent team for our Summit send off. We have 13 moms and 5 dads, mostly over 40. The hope is to surprise (and mortally embarrass, for those of us who have early teens) our kids :).
I’m having a lot of fun. Although, how do you keep from having headaches and dizziness...
Outside of the Name game. Talking/Say a like, and skill show/say your name and demo your fav skill what are some other bonding ideas for practice 1 and 2? Thanks
CP moved to a senior 3 team of 14. She’s really a level 2 skill wise, but we didn’t have a level 2 team for her this season, and the coaches felt this was a better fit than having her on level 1. She’s basing/spotting some stunts, and is putting up baskets during the elite tumbling sequence...
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by Coach Sahil from TumblingCoach.com
This article by Coach Sahil is going to help EVERY athlete out during summer conditioning!
Let’s face it, regardless of how many rule changes USASF makes, you and I both know that tumbling will always be a very crucial part of...
I know that we can practice at the Coronado, ESPN and the all-tar on the football fields but is there an outside company that offers practice space that we can rent?
Hey everyone. I've searched the forum and found a few things, but they're all pretty old posts. So I'm seeing if there is anything else to add.
I'm looking for some fun games that we can play during practice. I'm looking for anything that will have the team work on stunts, tumbling, technique...
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by Amber Neal
As athletes and coaches, we know how tiring practice can be. We also know that practice is the most crucial part of cheerleading! Whether it’s preparing for a big rivalry game, nerve-racking competition, or anything in between – practice is a MUST!
But...
Looking for ideas to keep girls busy when members of their stunt group doesn't show up for the day? I would like to work with the other stunt groups but, I don't want other girls standing around.
on what planet is that a good choice for teen girls who have multi-hour practice sessions including heavy conditioning? I can kind of understand the actual uniforms with all those crystals, but the practice clothes?
Wanted some feedback from parents and coaches on Halloween practices for younger teams (say y1 with many 8-9 year olds)? Our gym has a very strict attendance policy where pretty much the only accepted excuse is school events for a grade, and many teams have practice scheduled on Halloween. We...
Hi!! I am no longer cheering but I have a bunch of California Allstars stuff that I am selling. Almost everything is an AS. If you are interested in a specific item you can email me at [email protected] or just direct message me on here and I'll send you pictures, size, price etc. I have 1...