- Jan 21, 2015
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Coming ‘atcha..your FLYER workout from @cheerfittraining
FLYERS gather up your stunt group and lead today’s #WorkoutWednesday!!
Split Squat Balance
– Plank Leg Lifts
– Side Lunge Kick
– Superman V-ups
TAG your stunt group below
to invite them to join ya in today’s workout! Want
PREMIUM ACCESS
to all our how-to videos for each exercise ?? Join the CHEERFIT Club
#ambassadorperks~cheerfittraining.com/JOIN
Coming ‘atcha..your FLYER workout from @cheerfittraining
![1f4aa.png](/proxy.php?image=https%3A%2F%2Fs.w.org%2Fimages%2Fcore%2Femoji%2F11%2F72x72%2F1f4aa.png&hash=d55cb63a7e9dbf3cdd985d1da69ee053)
![1f4aa.png](/proxy.php?image=https%3A%2F%2Fs.w.org%2Fimages%2Fcore%2Femoji%2F11%2F72x72%2F1f4aa.png&hash=d55cb63a7e9dbf3cdd985d1da69ee053)
Split Squat Balance
– Plank Leg Lifts
– Side Lunge Kick
– Superman V-ups
TAG your stunt group below
![1f447.png](/proxy.php?image=https%3A%2F%2Fs.w.org%2Fimages%2Fcore%2Femoji%2F11%2F72x72%2F1f447.png&hash=e1f43e1e3d4360446d761a9a6bde1ed4)
![2728.png](/proxy.php?image=https%3A%2F%2Fs.w.org%2Fimages%2Fcore%2Femoji%2F11%2F72x72%2F2728.png&hash=421d0531a1504ea5740d82fc84897fe0)
![2728.png](/proxy.php?image=https%3A%2F%2Fs.w.org%2Fimages%2Fcore%2Femoji%2F11%2F72x72%2F2728.png&hash=421d0531a1504ea5740d82fc84897fe0)
![1f4aa.png](/proxy.php?image=https%3A%2F%2Fs.w.org%2Fimages%2Fcore%2Femoji%2F11%2F72x72%2F1f4aa.png&hash=d55cb63a7e9dbf3cdd985d1da69ee053)
![2764.png](/proxy.php?image=https%3A%2F%2Fs.w.org%2Fimages%2Fcore%2Femoji%2F11%2F72x72%2F2764.png&hash=4bc5e25f30c06aeb0664bade87547357)