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  1. Tumbling Tips

    6 Ways To Reduce Soreness After Cheer & Tumbling Practice

    Click For Full Article Let’s face it, regardless of how many rule changes USASF makes, you and I both know that tumbling will always be a very crucial part of All-Star Competitive Cheerleading. And athletes will always find new ways to push their skills to the limit. Because of this, I’d say...
  2. Tumbling Tips

    Why Are Some Cheerleaders Great In Practice, But Choke During Competitions?

    Click For Full Article Erine Hardin. Photo by: Walt Hester Have you ever heard of the term “practice champion”? It basically refers to athletes that do well when they’re training, but as soon as you put them out on the floor – where it counts – they choke up (or get a mental block) and...
  3. ArizonaMVP

    All-Star Stunting On Concrete During Practice

    Closed practice, so I was sitting outside in the car doing busy work while my CP worked through her 2 hour practice. CP is an 11 year old flyer on a senior 4/R5 team. As usual, the girls begin filtering out for conditioning in the parking lot (ugh - whole different issue for me). After a few...
  4. C

    Too Much Practice???

    Is there any such thing as too much practice??? I practiced tumbling for 40 mins strait and then ran for twenty and now my legs are so sore that if I try sitting or kneeling I collapse any ideas??? The Fierce Board App! || iPhone || Android || Upgrade Your Account!
  5. C

    Practice Gyms Near Chicago Illinois???

    Question pretty much says it all? The Fierce Board App! || iPhone || Android || Upgrade Your Account!
  6. cheerforcebboi

    All-Star Senior Elite Worlds Practice 2013

    Hopefully I'm not not TERRIBLY late with this video but mannnnnnn these girls are some beasts! Check out the center stunt group, all the bases are wearing shades! Anyone know why they didn't put those in the routine for worlds? I mean they hit to PERFECTION on this video. The Fierce Board...
  7. FTSP

    Rec Talking During Practice

    Okay so how do I get 28 Division 12 girls to stop talking? They have run laps,done push ups,and have not been able to stunt due to talking. Help before all of the coaches resign. The Fierce Board App! || iPhone || Android || Upgrade Your Account!
  8. ashm473

    Cheer Athletics Practice Wear For Sale/trade

    I have last years (2012-2103) ca practice wear available for sale/trade. Kik me at ashm473 or email me at [email protected] if interested.
  9. xoxoMaddie

    Looking For Ca Practice Wear

    If anyone has any of the Cheer Athletics 2012-13 practice wear please kik me: maddie_emshoff
  10. Kaliyah Townsend

    Practice Wear

    Hey guys I'm gonna go on like a cheer shopping spree and want to know what is you're favorite place online to shop for super cute sports bras and spandex and shirts and bows!!! Thanks for all the great ideas!!! The Fierce Board App! || iPhone || Android || Upgrade Your Account!
  11. C

    Practice

    3.5 hours per week
  12. Tosh

    Rhinestone Practice Sets With Matching Cheer Bows

    Cheerstones is introducing rhinestone / bling practice sets with matching bows....here are some samples. Please check out our website and feel free to email any inquiries or call for more information: cheerstones.net, [email protected], (609) 306-6161. Like us on Facebook... We will work...
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