I'm a pop warner coach and to max difficulty in level 4 you need a pyramid that passes through 2.5 high. Could anyone find me any examples of these? I've seen people do arabesque kick arounds but I cannot find any videos of them. PLEASE HELP :)
Would a group to group front flip (with a two hand connection to a base on the ground) with a full twist be legal?
another question: I witnessed a team in level 3 compete group to groups but with a connection to a shoulder sit, would that not be illegal?
Question, is a high to low with one prep level bracer legal (two outside groups executing with center bracing)? We have competed this once already but some part of me thinks its not. I've read and reread the rules and my eyes are now crossed. Any help is appreciated.
What skills would you say are necessary in a level 3 pyramid to max out? I've seen a lot of pyramids look the same but in a different order so I really want to try make our's more interesting, but without risking points!
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i need help with some ideas for the jv team i coach. We have a pyramid right now but i think its kinda boring and needs some work. If anyone could throw out some ideas that would be great. I have three groups and two fronts.
Is a 1/2 turning high to high tic toc legal @ level four if connected to a braver at prep level or below. I know a regular one is but if it turns while released is it still legal? Thanks
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The most frequent violations so far this season have been related to early releases during pyramid release moves. When we refer to “Early Releases” we are saying the bracer and top person are not maintaining contact with each other. This … Continue reading →
My senior 2 is doing a Half in from the ground (backs to judges). They start by bracing the middle flyer and doing a half up to extended heel. Is that legal?
I know you couldn't do it free standing but they are braced. ??
Thanks!!
The team I'm coaching has 13 girls. I'm having trouble coming up with a second pyramid idea for their competition routine.
The first pyramid they're doing is a lib hitch in the center, with two halves on the sides--one holding the foot, the other linked by one arm.
Does anyone have suggestions...
I have a team of 10 girls on my competition squad and cannot figure our what kind of pyramid I can do that is legal. Ive never had a team this small. Any advice or ideas would be greatly appreciated!
I have a team of 10 girls on my competition squad and cannot figure our what kind of pyramid I can do that is legal. Ive never had a team this small. Any advice or ideas would be greatly appreciated!
Shoulder sit, sponge, shoulder sit, all attached.
Backspot of the sponge grips at flyers wrist, flyer does front layout ( braced by both stunts, with her own back spot holding flyers wrist).
Legal in level 3?
I have a team of 11 girls, in MA, NFHS rules
Three stunt groups. Middle group and one side group are full groups (2 bases, flyer and spot). The other side group is double based, no back spot.
We are doing a braced back flip with continuous arm to arm contact to a cradle, and side bracers are...
I am a coach at an all-star gym in CT. I am looking to see if a section of our pyramid is illegal.
The flyer starts in a squish but the backspot is in front of the stunt tossing from the shins. The flyer is braced on both arms and does a half twist release to a one legged extension so that the...
is it legal in level 1 for two flyers, both of whom are braced separately by hand by people on the floor, to hold each other's legs in hitch and L-stand position?
So there are two separate braced two legged preps whose flyers then transition to hitch and then L-stand with the other one legged...
hello all, I was looking to see if anyone could offer some insight or videos on a difficult pyramid for an AYC routine .. we competed yesterday and our pyramid was good and hit but the scoresheet asks for "variety" and it says Variety/difficulty 2.8/5
we have 15 girls in the small red division...
I found this pyramid, I need someone to clarify how a few of these skills are legal in level 3.
Starting with the attached toss. Then for the semi helecopter I guess I would call it, is it legal if all the bases and spotters release but the flyer is still in contact with the flyer? On this video...
Hello! Just a legality question here. I recently saw an opposing team do this stunt at a football game and was wondering if it was in fact legal.
They had a girl jump in to a normal half/prep, they had a girl stand directly in front of the flyer and grab her hands. The bases dipped and the...