OT Cheer Hacks

[calikristin]

For a perfect poof. Section your into layers and tease. Do not tease the very front section at all, with the back sections tease a lot, start from middle of the section to bottom then top to middle. As you get closer the last few sections start teasing lighter.

 

[Official OWECheer]

Conditioning:

1) Have kids do shoulder sit squats (squat while holding your flyer)

2) Have on kid get into pushup position. Have a teammate lay on top on him/her and wrap his/her arms around the bottom person's torso for stability. Have the bottom person do weighted pushups.

 

[UCFKnights07]

Instagram This accout has 173 cheer hacks! They're awesome!

does gatorade and powerade really relieve headaches instantly.... ive never heard of that before.

 

[luv2cheer92]

does gatorade and powerade really relieve headaches instantly.... ive never heard of that before.

Idk, I stopped reading after the second one that promotes teasing a ponytail because I think that looks ridiculous.

P.S. I didn't mean to shimmy you so I undid it, but then I felt bad so I shimmied it back.

 

[imjessie]

does gatorade and powerade really relieve headaches instantly.... ive never heard of that before.

Idk haha I don't own the account

 

[JMW]

does gatorade and powerade really relieve headaches instantly.... ive never heard of that before.

Well, sometimes headaches can be caused by dehydration. In that case, a sports drink could help. But there are many causes of headaches, and I don't think Gatorade will cure them all!

 

[Cheermom1969]

Tip: bring snacks to competitions in an old Nfinity shoe case. I've been doing it for years, they never check!


The Fierce Board App! || iPhone || Android

You, my dear, are a genius! I'm going to need to remember that one!

 

[omgitssydthekid]

You, my dear, are a genius! I'm going to need to remember that one!

It's saved my life more than once! You're welcome


The Fierce Board App! || iPhone || Android