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My daughter's popped out at practice due to landing oddly. Her trainer popped it back in. She iced it and jumped up and started stunting for another hour. We've been icing it. I took her to the emergency room and they told her minimum 2-4 weeks. She told them she'll give them 1 week (STUBBORN). She goes to the orthopedist tomorrow. I'm just wondering what to expect. She'll die if she has to stay out of the gym for 4 weeks
I'm hyper mobile so I've dislocated and popped my shoulder back in myself. It happens to my knees more than anything else and is truly annoying. I do know a few people that have dislocated and they were told absolute minimum was 4 weeks since it can just happen again and you end up doing way more damage I you repeatedly dislocate then if you just rest it. If she can at least not tumble for the 4 weeks that would be best. Good luck tomorrow at the appointment!
Bs connoisseur :)
Thanks. I'm praying we get good new tomorrow. She's so stubborn. She's in the front for jumps and in the point stunt group. She's afraid of losing her place. Stopping tumbling for a few weeks could be the way to go. She's in a sling right now.
When yours pops out is it really painful?
When mine pops out it's painful for a split second and then it's just sore for a bit but that's because of the "hyper mobility". My knees do it all the time and those hurt way more! But I'm able to just go back in and do stuff although tumbling hurts a bit if it's my shoulder. So maybe she can just not jump for a week and not tumble for a few weeks. Stunting should be ok as long as, if she's a flyer, she's always caught properly. Definitely get the drs opinion though. I was in nursing so I can bet he'll say 4-6 weeks but you meet know. And as you know us cheerleaders are stubborn hahaha I broke my ankle (thought it was just sprained) and competed on it a week later. Had my appendix out and the week after competed (with modifications). My mom doesn't know about the appendix one though lol
Bs connoisseur :)[/QUOTE
She's had her shoulder pop out before in swim. She's also hyper mobile so it's hard. This is the 1st time in cheer. Crazy thing is she is not a flyer so 20 mins after her shoulder popped out she was basing full ups etc.. for about an hour. I couldn't understand it. Right now it's just really sore.
Wait you COMPETED on a broken ankle and after having your appendix removed? Whoa!!!! Serious super powers mixed with adrenalin.
I popped my shoulder out of place a few months back, and I never told anyone. Even though it was super painful to tumble, and I had limited flexibility I was too stubborn and determined to stop. I guess about a month later most of the pain was gone. It still bothers me some, but not as much as it used to. After hurting myself so much you would think I would take a break to let it all heal, but I guess I am just too stubborn!
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