Everything that
@cheermeup said! We were always told that if there was ever a headache when following the concussion protocol then you go back to the previous step. Each stage has to be done headache free. What's frustrating about concussions is you don't see the injury but they take just as long if not longer to heal. Like the comparison to a broken leg or and a ACL tear, we wouldn't think twice about out child being out 6 months to a year but for some reason we think with a concussion it should be a quick heal.
To the original poster, it's vital that your daughter be evaluated by a physician trained in concussions before she is allowed at practice. Like I said, kids have no idea of how fragile they are during a concussion and may push themselves to get back to practice. I believe part of the reason my daughter didn't tell me about her first concussion was that she was point for everything in the routine, she didn't want to mess that up. Also, they will heal faster if they don't try to push themselves, just being alive in a dark room is a lot of work for the brain, a day of noise, light, and activity on top of that is a lot to expect from it. Back to our leg example, how could a broken leg heal if we walked on it and only rested it when it hurt a lot.
If you daughter were to return to practice before she was completely healed of this, she is at risk for another concussion and Second Impact Syndrome.
Second Impact Syndrome | BrainAndSpinalCord.org Second Impact Syndrome is rare, but it happens and is preventable by not letting kids participate before they are healed. Thankfully my daughter didn't suffer from Second Impact Syndrome, she does have what is known as cumulative concussions and post conscussion syndrome. She had migraines before getting her concussions, our doctor said that this combined with cumulative concussions is why her recovery is taking so long.
Other symptoms my daughter had that I didn't realize were concussion symptoms were; headache, nausea, emotional lability, cranky, sneezing several times in a row, tired, and pale.
I'll never apologize for posting too much about this, it's extremely important that concussions are taken seriously. Make sure your doctor knows that the type of cheer your daughter does is all star, not sideline. We don't live in a big cheer state so I describe it to the doctor like college cheer with the stunts and tumbling and they knew what I was talking about.
I'll be glad to help you find a good concussion doctor in your area, I work at a children's hospital so I may be able to ask around. I have also just learned that there is insurance through the USASF if your child was injured at a USASF member gym to help with the medical costs. ***edited to add*** I'm not sure how this works, so it's something you'd need to look into, my daughter gets treated at a military base so we don't have to pay for anything.