All-Star No Flyer Stretch And Flex Class At Gym, Is There A Fitness Class That Would Work?

[leaderingisfeirce]

would someone post a streching video please :)

 

[GeorgiaCheerleader]

would someone post a streching video please :)

I would upload a video but...I don't have a camera.
I have some really great techniques that helped me get Senior Elite's stunt down.