stunting

I'm the main backspot for my team. I love my part but I'm struggling right now, my flier would like to lib on her left foot (which means i have to push with my left hand) but the hand i need to push her up isn't as strong as the other hand. What do I need to do to strengthen my arm/wrist. And...

Hi Y'all! My team is a high school team that will start competing next year. I am confused about what level we should be at. For tumbling we have several round off tucks, and a two round off hands tuck. For stunting, Straight up extension, Straight up extension lib, a toe touch basket toss, and...

Hi! I’m new at level 2, I’ve always coached 3-4 and I know it’s not a huge difference but again completely new! Is there anybody that can tell me any rules they know such as grips and legalities?

My daughter is graduating this year and looking at college cheer. She is 17 and a level 8 flyer. She needs to find someone she can practice partner stunting with. She needs to really hit it hard the next 4 months. Does anyone have any recommendations near Idaho/utah? Thanks

Hi all I'm a relatively new cheerleader in Australia and I have been partner stunting as a flyer for the better part of one year. My base and I are predominantly self taught (coaching pending). We are able to hit tosses, walk ups to extensions, cupies (although they travel and we aren't able...

Retired all star flyer, wanting to get back into stunting recreationally. Would flying and partner stunting be possible with back dermal anchors? Any experience with this?

i had my first COED stunt clinic yesterday (my second is tomorrow). my college team is CO-ED but they haven't put CO-ED stunts in the routine in years, i'm unsure why. i really love CO-ED stunting, it's been a blast. i was able to get an assisted toss to hands by the end of the one hour clinic...

Hi everyone! I'm an adult who has been out of cheer for awhile, but looking to start up again. In the past I did have Level 4 stunting experience (I was on a Senior 4.2 team), but it's been a few years. I was never really a tumbler (only had level 2 skills) and honestly I'm looking into...

I know some cheer gyms are opened in Ontario, but I've heard that those gyms are not allowed to stunt or anything like that. Does anyone know what phase of reopening will allow Ontario gyms to resume stunting?

Hello everyone I have A team of 19 and I need help maxing out stunting for level 1 . We always seem to get 4.6 or 4.7 in diff how can I max out ?

Im currently a freshman on the comp and varsity team of my high school. I’ve had previous experience being a flyer but my comp stunt group is falling way behind. I have my extension and am super close to a lib in both stunt groups in comp and normal sideline cheer. However I found myself today...

Going into tryouts this year I will More than likely have a varsity full of all returners, I again want to incorporate stunting but I’m not sure the best way to do so. Who does it and how?? Or could I just take the scores for each spot. Like I know I’ll have 7 stunt groups so the top 7 flyers...

Currently my college squad is between coaches right now so we will probably not be having a camp this summer so a few of our coed pairs are planning on getting together to work on some stunts within the next few weeks at an all star gym. We have improved drastically as a team with our coed...

Click For Full Article Danielle here from CHEERFIT (www.cheerfittraining.com) back at it sharing some flexibility and exercise tips to PREVENT injury while stunting! March is #CheerSafetyMonth, which reminds us all to #cheersafe! Today’s Workout Wednesday is focused on improving back...

Has anyone incorporated stunting in their tryouts? And if you have how so? I was thinking about doing it for Varsity only seeing as with all my current juniors staying I’ll only have about 12-15 spots and a 25 person JV team or ALL sophomores. I really want to base it on not only their dance and...

I am posting here because hardly anyone looks at or replies to the Collge section. What CoEd stunting skills do Coaches expect to see at tryouts? Which skills are impressive? Do Coaches expect athletes to come in with the difficult College baskets? If so, any advice for learning these prior to...

I have a small squad of 7, yes 7! I had 9 which wasn't so bad, but they were/are sisters and they never show up to practice and have excuses right before practice every week. I can't do it anymore, we have moved on without them. s1 team -- I'm having a big problem coordinating stunt/pyramid...

Hi guys Visiting the US until end august. Is there any open stunting sessions in the area? Really would like to exchange knowledge and skills on stunts as techniques seems to be taught differently in different parts of the world. Is it just me or are most teams all-girls cheer teams.

So obviously we all see that NCA and UCA college nationals both put heavy emphasis on true coed stunting that is a basic requirement to score well in their coed divisions, but correct if i'm off or way off but i've never seen true coed stunting done in NCA HS nationals or nothing more than...

Can the spotter be at ankle and toe in HS like they are in college and all star? Im hoping I'm reading the rules wrong, because I don't know where else to put the spotter lol Do they have to be just at ankles behind the stunt?? Can the spotter be at the bases forearms/wrists if the base is too...