- Jul 26, 2012
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My tumbling instructor told me my back isn't flexible enough which is why I'm having trouble with my BHS, any tips?
Back Stretches?
- Thread starter Allie-AQcheer7
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- Jul 29, 2012
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Backbends!
- Jul 30, 2012
- 6
- 1
arent there more excercises other than backbends to loosen the back muscles?
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