Energy Boosting Foods To Eat Before Practice?

[bmta1993]

3rd post, These are great suggestions, time is very limited so any ideas of things that I can throw together for my 2 girls or they can for themselves before practice is apreciated! I used to always grab them fast food, thankfully that is rare now.

 

[katelyndanyale]

Looking for some more healthy, energy boosting foods for the summer. Does anyone have anymore suggestions?


The Fierce Board App! || iPhone || Android

 

[Nesse]

We always tell our girls to eat a protein and a carb that's easy to grab on their way out
Cut up apples with peanut butter
String cheese with grapes
a few lowfat grahm crackers crumbled into yogurt is a fave

That's an awesome idea! Quick and easy is always good nowa days!

 

[sarahh_cheers]

We always tell our girls to eat a protein and a carb that's easy to grab on their way out
Cut up apples with peanut butter
String cheese with grapes
a few lowfat grahm crackers crumbled into yogurt is a fave

thats exactly what my coach told us last night!