I know a lot of people have been looking to see an NCATA meet in its entirety. Oregon just posted this to their site, I'm hoping this link will work, but if it doesn't then you can find it in the Acrobatics & Tumbling section of GoDucks.com. Each round has an explanation by the athletes of what is required:
http://www.goducks.com/mediaPortal/...ENU_ID=&SPSID=105361&SPID=11402&DB_OEM_ID=500
http://www.goducks.com/mediaPortal/...ENU_ID=&SPSID=105361&SPID=11402&DB_OEM_ID=500