How To Post A Picture ?

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I've been trying to figure out how to put pictures for days but I can't seem to figure it out. I know I need to click on the insert image button but I don't understand how to put the url. Can someone help me ?
1. open the url in another window or tab.
2. highlight the url
3. right click and choose copy
4. go back to the insert image button and left click once
5. right click and choose paste

That should get it.
This also works (if you have the image saved onto your computer):
-Go to
-upload the picture
-copy the forum code