All-Star I'm Having An Airhead Moment...

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Joined
Jan 16, 2011
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There was a link posted a bit ago to some really great tumbling drills/stretching exercises. I thought I bookmarked the post, but it seems I didn't, and now I can't find find it. Would someone be so kind as to clue me in? I'd like to understand the leg work a coach puts into teaching my kids how to tumble/etc, and it was really informative.
 
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