I love this.
I am part of the "statistics" that USASF has been trying to fight by limiting skills.
I first tore my acl doing a skill that I did several times in an earlier practice, warmed up again that practice starting with handsprings and working my way up, threw once - good, threw again - POP!
Come back from that - POP!
Those first 2 - They were freak accidents!!! The first one just happened. The second one, I PTed my butt off!!! It still happened doing NOTHING.
Now my last one was preventable but had nothing to do with skills.
I was conditioning. The athletic training doctor told me my knee felt a little loose and I needed to be careful, I told the coach that this particular conditioning wasnt something I should be doing. I could tell he thought I was just trying to get out of it as he told me to do it anyway. So as I babied it, there it goes - POP! I looked up and knew right then I retore it. Now I somewhat consider this my fault; I knew better at 18 years old, I really should have just refused to do it but when a coach doesnt understand how is a kid supposed to do that? Do I disrespect because they dont respect me?
The scar on my knee has been extended with each surgery. Pins removed and replaced in other spots, hamstrings and patella tendons cut and pulled. As much as it broke my heart, and some things I found out with it as I tore it the first time - I wouldnt change it for the world! It was a freak accident, it was meant to be, it was meant to show me the kind of people I was surrounded by, and who I was. I would never want to be told that no one can ever throw that skill again because of my total freak accident!
The only one that bothers me is the last one. I just wish that coaches had training and understood that when a kid comes in with a 6" scar down the front of their leg and a 2 foot long metal brace with a hinge, they arent telling you they cant do it because they dont want to. If I didnt want to be there, trust me I wouldnt be - I use a tens machine and ice packs at night, I go into the sauna before I run because I hurt like hell, I wouldnt be doing that if I didnt want to be there.