chyeeaaa69
The Beygency. . best GIFs/Memes
- Dec 14, 2009
- 5,266
- 17,058
I joined a gym recently because in recently found out i had high cholesterol (I'm skinny fat) and all I do are the bikes and treadmill. I don't need to necessarily lose weight but I feel like I need to tone. I feel like the shakeology shakes and insanity will be a nice alternative
The Insanity Beach Body one that I'm using seems to be specifically geared towards building the muscles up and burning the fat. Not like P90X where the goal is to clearly get insanely jacked, Insanity seems like something geared to getting you great at cardio, and toning your muscles at the same time. Almost nothing is slow lifts and movements, it's all fast-paced, high energy workouts and the time absolutely FLIES