Skills Alone And In The Full Out Routine!

[BuegeSmalls]

We used to run the routine back to back with like a 30 second break between fullouts. It was torture, but then just running one fullout by itself seemed much easier after.


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[DaniV]

We used to run the routine back to back with like a 30 second break between fullouts. It was torture, but then just running one fullout by itself seemed much easier after.


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I always like to do that because sometimes if competitions are backed up in warm-ups but not on the actual comp floor, you can have to run from warm-ups straight out to compete. If you can hit 2x in a row, endurance should be good enough that you don't need a break between the last warm-up mat and the comp floor.

 

[Ashley]

Legit thought you were swearing for a second

I was going to say, "yeah, we use the f word a lot too when we go full out"