Standing X-outs?

Discussion in 'Skills' started by Alliecatzy, Apr 26, 2011.

  1. Alliecatzy

    Alliecatzy I text ACEDAD all the time

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    I am a(n)...:
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    Has anyone tried these?
    I saw a video on youtube and thought I could learn them for next season (I'm on a high school team). Every time I've tried I usually land on my knee's, and I have very high standing tuck where I basically land straight up. I have two questions:

    1. Are they legal for high school cheer?
    2. Any tips to make it easier, or how to actually do them?

     
  2. Fiercebas

    Fiercebas Cheer Stalker

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    can you post a link to the video?
     
  3. Alliecatzy

    Alliecatzy I text ACEDAD all the time

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  4. Fiercebas

    Fiercebas Cheer Stalker

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    thats crazy lol, ive never seen that before haha
     
  5. LaurenCS1

    LaurenCS1 They call me Susie

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    Oh! I have an X out! My advice is don't X right off the floor. wait on it. and then after you X, PULL HARD! hope this helps :)