- Mar 31, 2010
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Not rude. Stating facts. once you've been on the board for more than a week you might learn the difference.sounds like you shouldnt be rude to people on here
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Not rude. Stating facts. once you've been on the board for more than a week you might learn the difference.sounds like you shouldnt be rude to people on here
As for the jumping jacks, my parents, coaches, and I think it's just the angle and the pressure that it puts on my ankles that make it so hard for me.
Conditioning really should be done in the summer and kids REALLY REALLY REALLY condition during the month or 2 after your season ends before tryouts. Running is the exception. When you lift weights, your body breaks down your muscles to build them back up and if you are making your athlete do push ups for conditioning the whole year then their muscles will not build at a good or healthy rate and it will take slower and your stunts most likely wont hit. i think running is something you should have your athletes do year round but like hardcore conditioning which some teams do all the time should be done in the summer.
i do know the difference, and ive been on the board for over a week i just dont sit in front of my computer all day being rude to people or "stating facts" maybe have some respect and you'd get alot further in life.Not rude. Stating facts. once you've been on the board for more than a week you might learn the difference.
"if you are making your athlete do push ups for conditioning the whole year then their muscles will not build at a good or healthy rate and it will take slower"
? My girls do cheer & gymnastics. In gymnastics they do conditioning including push ups all year long. I always thought it helped them. Do you think it has an adverse effect? If so, why do you think they train gymnast this way?
Taylor Taryn said:i do know the difference, and ive been on the board for over a week i just dont sit in front of my computer all day being rude to people or "stating facts" maybe have some respect and you'd get alot further in life.
This is a very good idea! thank you for the tip!Instead of doing jumping jacks where you jump your feet out to the sides (which puts lateral pressure on your knees and ankles, which is not the greatest) do the same jumping jack arms but instead do jumping lunges with your legs (front knee bent, but not past your ankle).
It is obvious you have absolutely no idea what you are talking about and you are not worthy of my time. So I leave you with this video as to what's wrong with the world.i do know the difference, and ive been on the board for over a week i just dont sit in front of my computer all day being rude to people or "stating facts" maybe have some respect and you'd get alot further in life.
It is obvious you have absolutely no idea what you are talking about and you are not worthy of my time. So I leave you with this video as to what's wrong with the world.
It is obvious you have absolutely no idea what you are talking about and you are not worthy of my time. So I leave you with this video as to what's wrong with the world.
taylor taryn said:i do know the difference, and ive been on the board for over a week i just dont sit in front of my computer all day being rude to people or "stating facts" maybe have some respect and you'd get alot further in life.