All-Star Ways To Get Out Of A Cradle Position

[ARajamin]

I need some ideas for how to get out of a cradle position. There's only so many times you can back walkover out, set out, or flip back...

ANY suggestions are much appreciated!

 

[retiredl5cheer]

What level?

 

[ARajamin]

the comp. we are doing is just begin. inter. advance. but their basically a level 3 :) stunt team. 5 girls.

 

[CoachMandiCF]

Grab the foot and j full up to prep

 

[ARajamin]

Grab the foot and j full up to prep

I have this one in the routine :) I'm trying to find ways to get the flyer to the floor though (standing or not). lol.

 

[TheVipersMom]

I know this is a basket toss

But you could end just a cradle like this as well [emoji23][emoji23]

 

[luv2cheer92]

I know this is a basket toss

But you could end just a cradle like this as well [emoji23][emoji23]

The spotters reactions to that will never get old. One of my favorite routines.