Add to that:
My college team went into my freshman year as defending NCA national champs. There was so much pressure put on us to win it again. We were in 1st after day one, and after we competed the EXACT same routine on day 2- everything hit, no mistakes, FLAWLESS, we were sure we had it in the bag. But oops, 3 teams bumped ahead of us because they had more difficulty and they had not hit perfect on day one. We were absolutely devastated. The freshmen felt like it was all our fault that we couldn't keep the streak going. We could not stop crying, and one of the senior captains on the team came up to us literally YELLING in my face to knock it off. "How dare you be disappointed with that?! We just hit our routine perfect both days. Stop crying, you should be damn proud of yourself and all of us." I said "But we were supposed to win! How did this happen? We were in 1st place yesterday, I don't understand..." She was right, and our coaches never echoed those sentiments to us, but I wish they would have.
It was heartbreaking, honestly. All of these expectations were placed on us to win again, win it for the seniors, etc. In reality, we were 4th place out of over 30 teams. How on earth could you be disappointed with that? That was a very important lesson for me, on what is an appropriate amount of pressure to place on your athletes. I never want to see any of my athletes have to deal with that kind of pain EVER.