Workout Wednesday

[CheerDaily]

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OK, the Back handspring Workout YOU HAVE ALL been waiting for is here

Thanks @cheerfittraining for the great tips!

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Today CHEERFIT is sharing their TOP 4 exercises you need to perfect your BHS

! Hands up if you CAN’T WAIT to get this week’s #cheerfit #workoutwednesday on!

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Complete each exercise for 40 seconds x 3 rounds and check the #cheerfitclub for your how to vid’s and more! #ambassadorperks ~

cheerfittrianing.com/club