full

I’ve been working on my full for a while. My layout is very solid when it’s by itself but when I try and twist it’s like my whole body breaks it’s hollow shape and it’s really hard for me in the air to keep my layout shape while twisting. Does anyone have any drills or tips that can help?

this is my first season flying and I’ve been having some struggle with libs. My libs are inconsistent. Sometimes I hit my lib and other times I don’t. I want to know how to hit to hit it every time . Also, I have been struggling with lib full downs. I can full down I’ve done it before but my lib...

It might not mean what you think... ⁠ ⁠ We explain what this exciting news ACTUALLY mean & answer common questions!⁠ ⁠ - Will cheerleading even be in the Olympics?⁠ - Which teams will compete?⁠ - Dead mat & chants?⁠ Learn about all this & more...

Click For Full Article On July 20, 2021 the International Cheer Union (ICU) announced (Press Release) it has been granted full recognition status by the International Olympic Committee (IOC). Below is the ICU President Jeff Webb discussing the announcement on Good Morning America.

I’ve had this skill for a good 6 months now, although I’ve had two major injuries in that time, but have gotten it back with no problem. Now I suddenly can’t land my full. If I’m on spring floor and get really high, it lands, but my torso is always bent when I land. If I’m on dead floor, I...

This is now legal with the new HS rule changes right?

Selling 4 year old full size 54 × 42 Baltic birch spring cheer floor with carpet bonded foam Mats ( color black). Buyer pays shipping 10,000 OBO. I am closing my All Star gym after this season. So floor will be available the middle of April. If interested please email at [email protected]...

CP’s team does not have full team tumbling. In fact, only about 1/4 of the team has the required tumbling for the level, and some of it is pretty janky. It’s a xs team. Please help me understand the impact this has on scoring. Thanks!

CP just moved from prep to full S3. She’s cheered rec for years, but this is definitely a step up. Any advice on surviving a first full All Star season, especially coming in on a senior team?

I have a girl on my team who got her full a few weeks ago, but she’s having trouble landing on two feet and always steps out. Which I could make work for us if it was polished enough to look purposeful, but it’s not. It’s a panicked, bent knee “GET ME DOWN RIGHT NOW” step out that doesn’t need...

In the previous season we competed a prep level ruby slipper full around to an extended heel stretch because my team wasn't quite ready to do real full ups and we just wanted to keep it clean. This season we want to start working them towards being able to do real full ups, but they're still not...

i’m a level 4 athlete, i have a solid roundoff handspring layout and i’ve worked on standing fulls multiple times before so i’m not new to twisting (i’m actually kind of close to having it by myself). but i really want to start working on running roundoff handspring fulls, i’ve never gotten...

i’m a level 4 athlete, i have a solid roundoff handspring layout and i’ve worked on standing fulls multiple times before so i’m not new to twisting (i’m actually kind of close to having it by myself). but i really want to start working on running roundoff handspring fulls, i’ve never gotten...

My daughter is right handed but tumbles left but then twist right! Has anyone else experienced this? Her coach is trying to get her to twist left but I feel like she is already comfortable the way she learned it. Should she start over and relearn her full to the left? Does it really matter?

Click For Full Article The correct answer to the L3 Pyramid Full Around quiz is the skill is Illegal in Level 3 as performed. Included in the rule allowing full twists to extended in Level 3 Pyramids is the following: The connection must be made prior to the initiation of the skill and must...

Click For Full Article This week takes us to Level 3. Please let us know if the Pyramid in the video is Legal as performed.

Here’s an example from the Great Whites routine at Worlds last year (at the :30 second mark): Individually, all the parts of the stunt seem to be legal although I’m a bit confused on the legality of BHS stunts in high school. I read somewhere that a BHS up into a prep became legal this year...

Click For Full Article The correct answer to the Handstand Full Up quiz is the skill is first Legal in Level 3. In prior seasons Level 3 limited inversions to 1/2 twisting rotation. A rule change for the current season allows inversions to prep level and below to twist up to 1 rotation. The...

Click For Full Article This week’s quiz features a full up from an inverted position. Please let us know when the skill in the video is first Legal and be sure to check out the last quiz and clarification.

CP is working an Arabian step out through to full and one of her tumbling instructors said her Arabian is more like a half. So what’s the difference?