full

My girls do dull ups using the traditional grips. However I am curious abt the other types of grips or crossed legged load in.. I have 2 groups that are struggling with the traditional way.. However we do not wan the bases moving or spinning... Any suggestions ? Thanks Sent from my iPhone...

What are the best ways to practice skills and run throughs in order to make sure it will hit when going full out. I know just doing the skills outside of the routine, maybe running everything in one half and then the other and some full outs? Any suggestions that work for your teams skills?

Hi, We're having a discussion about twisting in stunts. We stand on right leg in stunts. When we do a full down from arabesque we twist left. When we do a kick full down we do a kick with right leg and twist left. Doing a 180 up and twist left is no problem but how about 360 full up? Can you...

I have two questions about doing the crossed leg full up. I'm a fairly new coach and went to a level 3 coaching workshop and asked about the grip but got a very wooley answer, should have questioned further really, and no demonstration grrr. Could someone explain the grip for me? Maybe with a...

today I worked two bhs to a full and my coach said I'm twisting right off the floor and I need to bring my chest up! I also went to open gym to try this and they said the same thing! how do I do this correctly!?

My girls are so close to being able to hit a full up but they can never catch the foot as it comes around and it all crumbles down. Any tips for doing these it's really frustrating them as they are trying SO HARD to get this.

Can anyone who has attended one of the USASF meetings, or knows, explain the ruby slipper full up grip. A video would be great if it's available. Thanks! The Fierce Board App! || iPhone || Android

So my stunt group has been together for about 2 years now. We can do all sorts of stunts, but we seem to have a block for a full down. I'm secondary base. When we try to full our flyer seems to always end up falling on my side. It's like i become her back spot every time.. We will really take...

We are looking for a full time tumbling/cheer instructor out of our Spartanburg location in South Carolina. Instructor must be able to coach all levels of tumbling 1-5 as well as be able to coaching competitive cheer teams levels 1-5. Please contact 864.516.4929

CJA will be holding All Star Prep Sign Ups for our Low Cost / No out of state travel teams! Email us for more info [email protected]

I'm on a senior level 5 team and my body is so used to pulling for a double that I cannot do a full anymore. I feel like I know where I am more in a double than I am in a full. I have no clue where I am. My muscle memory just cracks Everytime I pull for a full and I either end up doing a double...

Tumbling Coach - Levels 1-5 with strong coaching/spotting skills looking for a Full Time position. Previous experience coaching all star cheerleading (levels 1-5 and advance High School). Strong business experience as well as many years of coaching. Willing to relocate for the right opportunity...

WE are looking for a full time allstar director for the upcoming season! PM me for more info. *willing to help with relocation

trying to get my posts in but the title says it all.

A parent just mentioned their gym is opening up the option for full year non-travel teams to parents and athletes that don't want to travel and who want to participate at a reduced cost. As quickly as some gyms are growing and are having to compete against themselves, I see this as a great...

Full House All Stars Tryouts 5/17 or 5/18 Ages 11 or under: 10-1 12+: 2-15 Open Team Open House 6/22 6-8PM