- May 10, 2011
- 26
- 16
whats the fastest way in getting it?
OT Back Flexibility
- Thread starter Andy Lee
- Start date
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Off Topic
- Mar 21, 2011
- 331
- 75
Lay on your stomach and have someone stand behind you and pull your hands back, and Bridges, lots and lost of bridges!
- Dec 15, 2009
- 715
- 532
Bridges work wondersss!
