All-Star Bad Sad Training Days

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One time I got hit in the head from backing a double full basket (as in 2 spins, without an upside down rotation) and I blacked out for a few seconds. For an hour after that everything was blurry. To top it all off, one of the bases in my group tumbled off the floor and injured her already hurt knee, so we had to rework the entire routine in twenty minutes... the practice before a competition.
 
@ShoWStoppeR Can I have the nationals playlist too? I think I need it :eek:

haha sure. just send me your email. its actually a playlist my "little sis" that i've been cheering with for years from my allstar team made for me for my first college nationals. she used to make me playlists all the time, so she made me one for nationals :)
 
Fall down 7 times stand up 8. I hope next practice is better! If not, the next one will be ;)
 
Whenever I'm worked up my mom always tells me to shower, change into pj's then have ice cream and watch t.v or something to relax
 

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