- Jul 17, 2015
- 393
- 374
While I agree that the trampoline is detrimental in this case, (and most cases) I have seen it help athletes too. Myself included! I took my handspring and tuck from trampoline to tumble track to spring. I was also willing to try everything and apply changes my coach told me as well, (sit more, swing more, more arch), so I'm likely a special case.