CP has two 1 1/2 hour team practices a week. Outside of that, CP takes 2 one hour tumbling classes and 2 half hour private lessons (1 tumbling and 1 flight) a week. Plus, she attends 1-2 clinics a month and she likes to go to open gym each week. But I have stayed to watch her at open gym and it is pretty clear she goes to those to hang out with her friends. She used to go 4 days a week and would have her privates on the same days as her tumbling classes. But she recently asked if she could switch her tumbling private so it is on a separate day because it is so intense. So now she is at the gym five nights a week. Six if you count open gym on Friday nights.
CP is super strong and energetic. The only time I saw her tired and sweaty when I picked her up was when she would do a tumbling class and a tumbling private in one night without a break in between. I drop her off for her practices and I have to DRAG her out after. I honestly think she doing too much, but as long as I don't see any physical or mental strain on her, I will let her continue.