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8:36... Anyone know what this drill is for? The bases are letting go of heel and grabbing their own front wrist. I've never seen this.
8:36... Anyone know what this drill is for? The bases are letting go of heel and grabbing their own front wrist. I've never seen this.
Is it common for team to condition at the beginning of practice? We always ran/stretched/warmed up at beginning and conditioned at the end. I feel like if I had heavy conditioning at the beginning of practice by body wouldn't have been able to practice to its max potential.