1. I wear the same hair ties all season
2. I wear the same spandex and sports bra
3. I have my lucky socks in my backpack
4. I do the same handshakes in the same order (one time I was crossing over for a competition that y normal team didn't go to and I stood in the corner doing all my handshakes by myself, every single one.)
5. I never warm-up my running tumbling, only my standing tuck and sometimes a hand hand layout
6. I wear the same sweat pants and t-shirt to the comp
7. My team lines up in two lines every time we do our routine, even at practice, and we are always in the same spot
8. We sign our team song before warm-ups and before we go on
9. I keep all my good luck charms in my bag
I think that's about it, I might have forgotten a few that I don't really remember doing. I have to do everything and I can't change any of it other wise I get nervous. The first time I competed with my orthotics, however, was at nationals this year, which is weird because I ask myself everyday why I was so dumb and risked changing my normal routine.