LoveLiveLaughCheer Feb 1, 2011 91 83 Mar 24, 2011 #1 Does anyones team do a diet before cheerleading worlds?
GoldChain Mar 24, 2011 135 149 Mar 24, 2011 #2 My team doesn't have an offical diet; but our coahes stress that we eat the right foods and drink water.
My team doesn't have an offical diet; but our coahes stress that we eat the right foods and drink water.
The_cheer_obsessed Mar 31, 2011 345 107 Mar 31, 2011 #3 Just eat protien, whole wheat breads and pastas, water...limit your energy intake and sugary foods...also keep exercising
Just eat protien, whole wheat breads and pastas, water...limit your energy intake and sugary foods...also keep exercising