All-Star Core Work

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Try Youtube! Youtube has various pilates classes that your CP may find easy to follow. With just a little research on your part, I'm sure you can find one. In between my ballet classes, I do a barre routine from a former New York City Ballet dancer's page. So, you can probably find a reputable pilates instructor's class on there as well.

Do you have a link to the video? I have a YouTube workout playlist and I've been looking for a good barre to add to it.


Sent from my iPad using Tapatalk
 
Do you have a link to the video? I have a YouTube workout playlist and I've been looking for a good barre to add to it.


Sent from my iPad using Tapatalk



She has another version with introductions, beginners' version, and a few others!

Here's one for core:

 

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