All-Star Core Work

[txtinymommy]

Try Youtube! Youtube has various pilates classes that your CP may find easy to follow. With just a little research on your part, I'm sure you can find one. In between my ballet classes, I do a barre routine from a former New York City Ballet dancer's page. So, you can probably find a reputable pilates instructor's class on there as well.

Do you have a link to the video? I have a YouTube workout playlist and I've been looking for a good barre to add to it.


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[nicolee]

Yoga, pilates and planking. Should do the trick.

Free Online Yoga Videos - Classes and Poses | DoYogaWithMe.com
Pilates Anytime | Online Pilates Classes

 

[just_kay_today]

Do you have a link to the video? I have a YouTube workout playlist and I've been looking for a good barre to add to it.


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She has another version with introductions, beginners' version, and a few others!

Here's one for core:

 

[txtinymommy]

Thanks for those!