Fit Tip Tuesday!

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It’s #FitTipTuesday and TODAY our friends CHEERFIT TRAINING are all about tips for our BASES & BACKS! Share with your stunt group and join us and to power up that stunt like a champ!

Todays’s CHEERIFT exercise looks like THIS
261d
(complete (complete 12 reps x 3 rounds) to get #cheerfitstrong !
 
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