Half Up Liberty:level 2

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Jul 15, 2014
19
9
Hi everyone!

I am teaching my squad how to do a half up liberty to prep for L2. I am not sure of the grips or sets to do this stunt. Does anyone have pictures or a good explanation of how to execute this stunt?
 
Flyer faces towards the backspot

mains grip- right hand over left hand (right hand grabs the right toe of flyer and left hand grabs right heel) they help rotate the grip/ unravel their grips to be normal.
Secondary base can grab the middle of the flyers right foot then help support the right but/thigh
Back spots right hand grabs right ankle of flyer (flyer should be facing them directly ) and I would have my backspots grab left hand on the right thigh too , if it's hard have them grab the right leg shin (help toss but still holding right ankle the whole time while it spins up )

Hope that helps with grips , there are so many ways,

Also Flyer should also spin over left shoulder (if that makes sense)
 
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