- Dec 30, 2010
- 175
- 201
I think I may have a hip flexor injury but i'm not sure...
How can you tell if you have one?
What is the best thing to do about it?
Are there any stretches or exercises you can do to help?
Also is it possible to not take time off and just push through the pain?
How can you tell if you have one?
What is the best thing to do about it?
Are there any stretches or exercises you can do to help?
Also is it possible to not take time off and just push through the pain?