- Mar 6, 2011
- 63
- 102
Just for the record. I don't think practice every day is a good thing. Young bodies need to rest. All that pounding from tumbling and stunting can really take its toll.
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2 times a week.My senior 4 team I'm on and most twisters teams practice 3 hours 2x a week on a regular basis, how many days a week does your team practice? and for how long?