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happy birthday!I would think it would be a mix of both. And there's no age cap. I'm not sure how old he is/was but Victor Rosario has competed three times at worlds (09, 11, 12) and he was around 40. There's several coaches that have competed on open teams that are older. I think there may have been a father/daughter combo on some team this past season at worlds also, I don't remember what team it was though. I don't know how some people do it though, I'm 22 (well I will be tomorrow :)) and I feel like I would fall apart if I tried to compete again.
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Brandon! Right now we still have people just coming for the open workouts and aren't planning on doing the team so you're more than welcome to join :) Wednesday nights at 9!What gym are you cheering with? I'd really like to just go to an open gym or something where they have an IOC team so I can meet the people and hang out and talk about the commitment and see if it's something I could do.