Kick Full Basket!

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Aug 25, 2013
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I have a lot of flexibility in my right leg and I can easily do a full basket but I just can't seem to do a kick then full. Does anyone have any tips on how to kick better and connect the two?


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I have a lot of flexibility in my right leg and I can easily do a full basket but I just can't seem to do a kick then full. Does anyone have any tips on how to kick better and connect the two?


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Half the time my kick isn't fast enough so my full is coming before I finish the kick & it really doesn't work out .


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