Little Girls Level 1 Skill

[ian]

My little cousin is working on a back bend kick over, She has the back bend perfect, she just isnt seeming to understand how to kick over. Do you have any tips tricks or drills I can use to help her grasp the concept?

 

[glittergirl]

Have her do a bridge with her feet elevated on something, like a couch, and try to kick over. It's must easier, and gets you used to the feeling of kicking over. Good luck!

 

[ian]

Have her do a bridge with her feet elevated on something, like a couch, and try to kick over. It's must easier, and gets you used to the feeling of kicking over. Good luck!

Thanks! (: