Looking For Tips/tricks For A Handstand Up To Lib...

[Jesi Jackson]

My bases seem to be giving a good pop, but flyers feet are drifting through & having a hard time catching the feet. Tips? How long should the flyer wait to pull her feet under & chest up?

 

[Official OWECheer]

You should post this under the cheer skills forum. (I have no experience with coed stunting, so unfortunately I can't help you.)

 

[cheernerd5678]

Is it an all girl group or coed? We do this (ag) in our pyramid. It's braced on one side so it's easier but what I've found as a back is grabbing both legs and throwing from there is a lot more effective than grabbing ankle and throwing with one hand. It seems scary at first to not have ankle, but it's actually worked much better that way. You may already be doing this, but that's what helped us! :)