- Feb 10, 2013
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- 1,490
food question: i'm basically on campus from 8am to 6pmish most days, later if there are open labs/tutoring. so i have breakfast at home, pack snacks and lunch, and dinner at home. so.. as some of you know i'm having an issue eating meat at the moment :p and theres only so many hard boiled eggs a girl can eat at lunch time, but i need protein. i do, however, love scrambled eggs. like i could eat them every meal and never get tired of them. so my question is: how long is it safe to keep them, i guess? like if i make a giant batch on a sunday and portion and pack them for school and just heat them up at lunch time, whats a reasonable amount of time? a week? two or three days? or no days after they're made? i'd think because they're cooked it'd be similar to hard boiled eggs? i don't know.
also if anyone else has high protein, easy lunch options, please share! I am allergic to nuts and cannot have gluten or soy. and lactose intolerant. and at the moment kind of a pescetarian/vegetarian. :D so eggs it is, probably lolol not all dairy bothers me, like yogurt is fine. but that's usually included in my breakfast so i don't want to overdue it. (i'm very high maintenance, i know.)
Could you try whey protein powders?? I'm not sure if they're also soy based, but since there are soy based and whey based, I assume they're different. I'll mix that in with yogurt, fruit and cereal for breakfasts, smoothies, etc.
I'd treat eggs as meat and not eat them after 2 or so days in the fridge. I'd be leery too after 2-3 hours out of the fridge.